The Journey of an Aging Brazilian Jiu Jitsu Practitioner: From Beginner to Advanced Levels at Triple Seven Jiu Jitsu.

The Journey of an Aging Brazilian Jiu Jitsu Practitioner: From Beginner to Advanced Levels at Triple Seven Jiu Jitsu.

I feel this blog is appropriate to share now - being that I turned 50 as of March 30th, 2024, been on the Jiu Jitsu journey since 1993 and having myself worked through some pretty significant injuries over the years as a life long Martial Artist. 

In a world where age often dictates what people and the surrounding culture think we can or cannot do, should or shouldn’t do - Brazilian Jiu Jitsu (BJJ) stands as a testament to the fact that it's never too late to start something new, something challenging, something life-changing. 

At Triple Seven Jiu Jitsu in Ventura, California, individuals of all ages, in particular - older practitioners, find themselves embarking on a journey that transcends physical activity—it's a journey of self-discovery, growth, and community - Committed to changing lives for the better!

Embracing the Journey:

For many older individuals, stepping onto the mats as a beginner in Brazilian Jiu Jitsu can be intimidating and seem daunting. But it's important to remember that (in most cases) age is just a number, physical limitations can be circumvented, and every journey begins with a single step, a decision followed by an action. 

Triple Seven Jiu Jitsu offers a welcoming and supportive environment where beginners are encouraged to explore their potential at a pace suitable for them, constantly encouraged to remind themselves of the T7JJ philosophy that “everyone starts somewhere.”

Overcoming Challenges:

As we age, our bodies may not recover as quick or be as resilient as they once were. Injuries and mobility issues become more prevalent. However, at Triple Seven Jiu Jitsu, instructors understand the unique needs of older practitioners and provide personalized guidance to help them work through physical issues due to the aging process or injuries that may happen throughout ones life. 

The goal at Triple Seven Jiu Jitsu is to focus on improving an individual’s mobility, strength, cardiovascular endurance, and flexibility while teaching clients practical and effective self defense techniques, through the martial art of Brazilian Jiu Jitsu, Kickboxing, MMA and Fitness with an emphasis on efficiency, safety and proper technique. Older practitioners regardless of skill level train in a positive, encouraging environment while minimizing the risk of potential injury.

Building Strength and Confidence:

One of the most rewarding aspects of practicing Brazilian Jiu Jitsu as an older individual is the opportunity to challenge oneself physically and mentally, while building new relationships. 

Through consistent training, practitioners gradually build strength, endurance, and confidence in their abilities. As they progress through the ranks from beginner to advanced levels, they discover new depths of resilience and determination within themselves.

Creating Community:

At Triple Seven Jiu Jitsu, training goes beyond the physical aspects of martial arts. It's about fostering connections and building friendships within the community and culture of the academy. Whether through personal training sessions, small group classes, or self-defense workshops specifically tailored for older individuals, practitioners have the opportunity to bond with like-minded individuals who share their passion for BJJ and fitness.

It's Never Too Late:

For those who may be hesitating to try something new later in life, remember that it's never too late to start. Brazilian Jiu Jitsu offers a path to personal growth and fulfillment that knows no age limit. 

With the guidance of experienced instructors and the support of a welcoming community, older practitioners at Triple Seven Jiu Jitsu find themselves embarking on a transformative journey—one that enriches their lives in ways they never thought possible.

Join the Journey:

Whether you are a seasoned Jiu Jitsu practitioner, martial artist or someone who's never stepped foot on a mat before, Triple Seven Jiu Jitsu welcomes you to join the journey. 

Discover the joys of Brazilian Jiu Jitsu, fitness, and martial arts while making new friends and embracing a healthier, more active lifestyle. Dare to try something new, challenge yourself, and embark on a journey of self-discovery that knows no age limit. Your adventure awaits at Triple Seven Jiu Jitsu in Ventura, California.

Ready to invest in yourself? Call or Text T7JJ (805) 572 -7387. Or stop in at 7880 Telegraph Road, Ste. B - Ventura, Ca. 93004

Get on the mats, start unleashing your potential, and discover the transformative power of Brazilian Jiu Jitsu, MMA & Fitness today! 

Still think you are too old or it is too late to start - click the link below and check these guys out!